“You don’t have to control your thoughts. You just have to stop letting them control you.”
— Dan Millman

Insurance & Payment Information

We’re committed to making the process of starting therapy as smooth as possible. Below, you’ll find important information about insurance, payment options, and our cancellation policy.

Insurance We Accept

We currently accept the following insurance providers:

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Carebridge EAP
  • Children’s Health Insurance Program (CHIP)
  • Concern
  • Government Employees Health Association (GEHA)
  • Highmark
  • Humana
  • Independence Blue Cross
  • Magellan
  • New Directions | Lucet
  • Optum
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • University of Pittsburgh Medical Center (UPMC) 
  • Out of Network

Private Pay & Rates

If your insurance is not listed, or if you prefer to pay directly, we offer private pay options:

  • Individual Therapy: $100–$200 per session
  • Couples Therapy: $100-$200 per session

We’re happy to provide invoices for out-of-network reimbursement upon request.

Questions About Coverage?

The fastest way to confirm your coverage is to contact your insurance provider directly. When speaking with them, you may want to ask:

  • Do I have mental health benefits?
  • What is my deductible, and has it been met?
  • How many sessions are covered per year?
  • What is the coverage amount per session?
  • Do I need pre-authorization or a referral from my primary care provider?

Many plans offer full or partial coverage for mental health services, so it’s worth checking.

Payment Options

We accept the following forms of payment:

  • Cash
  • Check
  • Credit and Debit Cards
  • HSA (Health Savings Account) Cards

Please note: Full payment is due at the time of service. We are unable to make exceptions.

“Healing takes time, and asking for help is a courageous step.”
— Mariska Hargitay

Cancellation Policy

We understand that life is unpredictable, and sometimes appointments need to be rescheduled or canceled. To best serve all our clients and make the most of available appointment times, we kindly ask that you follow our cancellation guidelines:

  • For Monday appointments, cancellations or rescheduling requests must be received by the Friday before.

  • For all other appointments, we require at least 24 hours’ notice.

Late cancellations or missed appointments without proper notice will be subject to a late cancellation fee.

Thank you for your understanding and cooperation.