Find Peace, Strength, and Clarity—One Step at a Time
“Our wounds are often the openings into the best and most beautiful part of us.”
If you’re feeling overwhelmed, anxious, or stuck, you’re not alone—and you don’t have to face it alone. With over 40 years of clinical experience, I specialize in helping individuals, couples, and families overcome anxiety, depression, and relationship challenges using mindfulness-based cognitive therapy and evidence-based trauma treatments like CPT and PE. Whether we meet in person along the peaceful Yellow Breeches Creek or online through secure telehealth, you’ll find a private, supportive space where you can reconnect with your strengths and begin to build the life you’ve been longing for. I’m here to guide you with compassion, skill, and a holistic approach tailored just for you.
“You already have the strength within you—together, we’ll uncover it and help you live the life you were meant to live.”
“You already have the strength within you—together, we’ll uncover it and help you live the life you were meant to live.”
Call today for a free 15-minute consultation: (717) 805-1564
I help individuals, couples, and families overcome anxiety, depression, and trauma using evidence-based therapy in a peaceful, private setting.
Therapy sessions are held in a calming space along the Yellow Breeches Creek or through secure online video. Each session is confidential, personalized, and focused on helping you move forward with clarity and confidence.
You already have the strength within you—together, we’ll uncover it and help you live the life you were meant to live.
Meet Rosemarie Holland, MA, LPC, NCC, CCMHC, BCPC
With a calm presence and decades of experience, I offer compassionate, evidence-based therapy to individuals, couples, and families navigating anxiety, depression, trauma, and relationship challenges. My approach is rooted in Mindfulness-Based Cognitive Therapy (MBCT) and informed by training in Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Dialectical Behavior Therapy (DBT), and Imago Relationship Therapy.
Whether you’re struggling to manage life’s daily stressors or healing from deeper wounds, you’ll find a warm, confidential space here to reconnect with yourself, gain clarity, and begin real, lasting change. Clients often tell me they feel seen, understood, and empowered from the very first session.
Therapy with me isn’t just about treating symptoms—it’s about supporting the whole person. Together, we work to uncover your strengths, remove the blocks keeping you stuck, and guide you back to a life that feels more meaningful and manageable.
Sessions are offered both in-person in a peaceful, private setting along the Yellow Breeches Creek in Mechanicsburg, PA, and online through secure, HIPAA-compliant telehealth.
Let’s walk this path together—toward healing, growth, and greater peace.
